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Benefits of Gummy Vitamins for Kids and Adults

Benefits of Gummy Vitamins for Kids and Adults

If you’ve ever had a gummy, you’ve probably had more than a few. Gummy vitamins are popular around the world and have become a household favorite for children and adults alike. They are an easy and fun way to top up on nutrients, especially when there’s a picky eater in the family or if your diet is poor.

They offer the same full-flavored taste as a gummy candy but come with much less sugar and the benefits of essential vitamins and minerals the body needs. In this article, we will discuss the benefits of gummy vitamins and how its supplementation can improve one’s health.    

Are Gummy Vitamins good for you?

The answer is yes. Gummy vitamins are good for you. Don’t let the sweet taste and explosive flavors fool you, gummy vitamins are far from your sugar filled and sugar-coated gummy candy, they are in fact, a safe and healthy way to get your daily intake of nutrients. 

When compared to a pill or soft gel, each gummy will have less nutrients due to its composition. This means that you would have to eat a few more gummies to receive the same amount of nutrients that you would get in just one pill. Gummies taste so good; I don’t think anyone would have a problem with that! Plus, a lower dosage per gummy means that it can be more closely monitored so as to avoid toxicity levels when administering gummy’s for children.  

All gummy vitamins are gelatin based, either coming from an animal collagen or a vegan source like agar agar. If the gummy bottle is not labelled then it is most likely an animal-based product. Noor’s gummy vitamins are 100% vegan, be sure to read all product labels before consumption. 

Great Taste

Most gummy vitamins pack the same punch as gummy candies. They come in a variety of shapes, colors and flavors like berry, cherry, orange and grape and flavors can range from sweet to zingy tart or fruity. Noor uses organic fruit blends and vegetable extracts for healthy, vibrant colors and a bold taste. Like our Hair & Skin gummy vitamin that’s bursting with strawberry taste made from natural strawberry flavor. 

Better Texture
Gummy vitamins offer a soft and chewy texture that’s pleasant to eat. No need to worry about chalky tablets or oversized pills, gummy vitamins are smooth, easy to chew and swallow for adults

Easier to stick with

Patient compliance is one of the main reasons why people don’t get full benefits from their vitamin routine. Chalky tablets, odd textures, and horse pills have all been the culprit in deterring people from getting the most out of their vitamins. Gummy vitamins provide a break from all of that, which makes it easy to stick with and benefit from in the long run. 

Better Experience

Some people find it hard to swallow pills, some are too big and/or call for multiple dosages throughout the day. Gummy vitamins create a fun, childlike experience for adults and are an excellent choice for young children who can’t swallow pills and are always on the go. Fish oils are never pleasurable for most children to take in liquid form either, taking an Omega 3 gummy is an easy way to keep your child’s brain healthy and active while they enjoy eating something they like. You can throw it in your purse and be on your way to work without worrying about refrigeration or scrambling for a glass of water. 


All in all, gummy vitamins are in a lane of their own and have created a new and fun supplementation experience. Children and adults alike can enjoy the benefits of healthy living while eating something they enjoy.  Noor provides an exciting line of all-natural gummy’s for adults and kids. Enjoy a gummy vitamin and reap the benefits of essential vitamins and minerals for healthy hair, mind and body. 

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