Blog
Mar 3, 2022
The Truth About Your Vegan Plant-Based Diet
The world of diets is bigger than one can imagine. Whether you are on a keto diet, paleo diet, or vegan diet, it all ...
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Feb 15, 2022
How to Support Your Heart Health
It’s American Heart Awareness Month and just like world heart day, we want to kick off the month with an informative ...
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Feb 8, 2022
The Benefits of Biotin and Collagen for Hair and Skin
As of 2021, the global beauty industry was valued at $511 billion dollars and is projected to grow to over $600 billi...
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Jan 13, 2022
The Importance of Vitamin D3 for Your Immune System
Famously coined The Sunshine Vitamin, vitamin D has built quite a reputation for itself. This vitamin is one of the m...
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Dec 16, 2021
Why You Should Take Prenatal Vitamins Before, During, and After Pregnancy
As winter quickly approaches, human hibernation moves into its peak. This means that baby-making season is coming i...
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Dec 1, 2021
Healthy For the Holidays
Winter Holidays is just around the corner, and you know what that means. People are more inclined to stay indoors and...
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Nov 23, 2021
Healthy Tips for Diabetes
Learn which supplements and vitamins diabetics should avoid and ones that provide the most benefits in preventing diabetes and managing your blood sugar levels.
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Nov 4, 2021
World Heart Day
The heart is amongst the most important organs in the body. It is a fist sized muscle that works around the clock non...
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Oct 21, 2021
National Childhood Obesity Month
Statistics reveal that 1 in 5 children in America are overweight. This is a serious concern as the numbers amongst ob...
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Oct 7, 2021
Healthy Aging and Disease Prevention
From a child to an adult to a senior. We are all at some stage in the cycle of our lives and in every stage, there is an opportunity to make the next, a healthy and joyous one. Aging is not a bad thing, nor is it something one should fear, as many perceptions of what aging actually is, is false.
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Sep 29, 2021
Summer Sun Safety - How to Protect your Skin and your Health
The Sun radiates light and heat which makes it possible for life to exist on Earth. It’s 150 million km away and stil...
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Sep 3, 2021
Best Vitamins for Kids
It’s that time of the year and back to school is just around the corner! It has been quite a while since our children...
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